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Due to the Covid-19 epidemic, ALL camps and trainings are conducted online, using Zoom or FaceTime.
WHAT IS A VIRTUAL WORKOUT? A virtual workout is a viable option when exercising in person at your gym with a trainer or taking a group class isn't possible – whether it's because of busy work schedules, family responsibilities, or strict quarantine rules like those currently being imposed, online remote virtual works can be just as challenging as working out in person, especially if your instructor/trainer have the skills and personality to keep you motivated and fit. Seeing through the lens of the camera has it's advantages. Including: correcting your form, execution of proper movement for safety and injury prevention. Also, depending on your workout regimen, you'll be able to do your virtual workouts almost anywhere and at anytime (with a trainer or video prerecorded). If spend lots of time on the road traveling then why not take your trainer with you? What a great way to stay on top of you fitness game. Don't delay, get your mind and body back in action. Get started today. Sign-Up |
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