BOOT CAMP 80 PACK - 40 WEEKS / TWICE A WEEK
A Live Virtual Core-Fit Workout (40 weeks/80 classes/Twice a week).
This all level cross-training workout, incorporates strength training, cardio (kick-box conditioning) and core fitness basics to help you build endurance, stamina and increased flexibility. Going the full 80 classes will be challenging, but we make it fun. This get your body back fat burning class is great for beginners to advanced. You'll see the results after putting in the work. We will always demonstrate simplified modifications for you to keep up at your own pace. For the advanced, this is a great workout to up your fitness game. Form and safety is everything.
What you'll need?
A towel & Mat
Water
Exercise bands
3, 5, 10 or 20 pound dumbbell weights (Optional).
A workout bench or Chair
TRX (Optional)
If the buy link isn't set up, just click SIGN-UP TODAY to get registered and we'll get in touch with you briefly.
Other camp activities when not in a pandemic include: Outdoor interval endurance training, hills, obstacle course drills, cone drills, strength training and flexibility work. Beginners Welcome. Register!